sauerkraut Archives | Farmhand Fermented Foods

Sesame Kale Macro Bowl + Kraut with Caraway

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We have been lucky enough to work with Jessie over at Faring Well.

Fermented Food: Then and Now

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Fermented food is touted today for its nutritional benefit – and rightfully so. Recent studies suggest that the human body has in fact evolved to depend on fermented food as a key portion of our diet. And if you’re anything like us, you’ve grown to love the taste of different ferments like kimchis, sauerkrauts, more sauerkraut, sourdough bread, yogurts…